HEALTHYRECIPES

ulundu kanji recipe /uluntham kanji/ulundhu kanji

how to make ulundhu kanji /urad dal porridge /உளுந்தங்கஞ்சி Urad dal is a killer pulse and if you use black urad dal its even better filled with energy boosters such as complex carbohydrates, proteins, calcium, iron and even its fibre rich. Ulundhu in general is such a versatile ingredient used as inevitable ingredient in Indian cooking...

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vallarai keerai podi /vallarai idli podi /Brahmi podi

vallarai keerai podi /vallarai idli podi /Brahmi podi One among the rare greens that creates immense resistive power in our body against many diseases is this very precious brahmi leaves called vallarai in Tamil. This vallarai if taken at least once a week in some or other form has many potent benefits. Its good for the...

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peerkangai kootu recipe /ridge gourd kootu

peerkangai kootu recipe /ridge gourd kootu This peerkangai kootu recipe is one of the usual recipes we do for our daily lunch. Even so its very demanding type of kootu for rice. A small tip that every body knows is that while buying peerkangai always check for the bitterness. Bite a small bit and see then...

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soft mallige idli recipe /kottamuthu idli/kushboo idli

soft mallige idli recipe /kottamuthu idli/kushboo idli Generally on the daily basis we won’t be making these type of idli’s I mean adding this special type of seed won’t be a rule. Already had made this kottamuthu idli or kushboo idli few times before now after many years Iam making this soft mallige idli recipe. This...

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manathakkali keerai thanni saaru / soup for rice

manathakkali keerai thanni saaru / soup for rice This manathakkali keerai thanni saaru is a real healthy dish to have with rice that is quite submissive in taste and satisfying. Most of us know about its health benefits of curing ulcers and in this soup we are combining with coconut milk which is an added advantage...

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khichuri recipe bengali style /easy one pot masala khichdi

khichuri recipe bengali style /easy one pot masala khichdi The phase that we are undergoing now is the toughest for anyone in the world. Each one should be responsible and aware to eradicate this dreadful virus. Food plays an vital role to keep us healthy and resistant to such life-threatening situations. The food we take should...

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mint squash recipe /marudhuskitchen

mint squash recipe /marudhuskitchen Mint leaves are really versatile as we all use it in many forms in food preparation in our Indian cuisine. However the usage of mint leaves are high in our day today cooking. During summer if we will have it as a drink it will be more refreshing and relaxing. This mint...

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kavuni arisi pongal /black rice pongal recipe

kavuni arisi pongal /black rice pongal recipe There may be listless number of rice varieties around the world but this particular black rice differs with its colour,texture and taste. Just because of its glutinous nature its more suitable for making tasty desserts. Its quite magical that when its cooked it gives a purplish tinge. This time...

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