Ragi innipu neer urundai / Healthy weight loss recipe This Ragi innipu neer urundai is rich in calcium, iron, dietary fiber, and other essential nutrients. It is also gluten-free, making it suitable for those with gluten intolerance or celiac disease. Ragi can be used in various culinary applications. It's commonly ground into flour and used to...
Instant breakfast oats adai dosa / Healthy weight loss dosa This Instant breakfast adai dosa is not only a healthy breakfast option but also a great way to incorporate oats into your diet. It's high in fiber, protein, and other essential nutrients, making it a wholesome meal for the whole family. Oats are a filling and...
vallarai keerai kulambu / brahmi leaves kuzhambu When we are done with all the pampering with piles of sweets and savouries during these festivities. Its now time to detox our body with all the goodness that will bring back our inner organs to reality. Food that is high in fibre and all the nutrient rich food...