HEALTHYRECIPES

kambu kozhukattai /kambu kara pidi kozhukattai recipe

kambu kozhukattai /kambu kara pidi kozhukattai recipe Kambu is a valuable millet with loads of nutritional goodness and for its top cooling effect its consumed during summer as kambu koozh. This time I have tried this kambu kara pidi kozhukattai and its a sure healthy snack recipe that we can indulge without any guilt. As this...

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ellu mittai recipe /ellu urundai(sesame seed /till balls)

ellu mittai recipe /ellu urundai(sesame seed /till balls) Ellu mittai,kadalai mittai are the evergreen traditional sweets available all the time every where even in a petty shop.I love to have kadala urundai as my in-between munch. Next to this I always enjoy the nutty tasting karuppu(black)ellu mittai. This is an excellent healthy snack for children and...

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how to prepare urad dal laddu /karuppu ulundu ladoo/urundai

how to prepare urad dal laddu /karuppu ulundhu ladoo/urundai Black urad dal is an energy filled pulse that has a high amount of calcium,iron and protein needed for both grown ups and children. This enriching pulse have high nutritional benefits with skin on. Growing kids mainly girls need this whole black gram in their diet atleast...

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bread masala sandwich recipe / iyengar bakery style vegetable toast

bread masala sandwich recipe / iyengar bakery style vegetable toast These Iyengar bakery style masala toast were my favourite after college snacks to munch on regularly those days.The very speciality of the original iyengar bakery is that it is prepared and baked fresh every day. The aroma from these iyengar bakery biscuits and breads are so...

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mango jelly dessert recipe /fresh mango puree jelly

mango jelly dessert recipe /fresh mango puree jelly Yet another chance to use this sparkling mango season to make a simple dessert with these gorgeous mangoes.It is such a simple easy dessert to do and your children will surely love it.Its a pure fresh mixture of pulpy mangoes going into these jellies.I have used gelatin for...

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spinach chapati recipe /palak paratha /palak roti

spinach chapati recipe /palak paratha / roti This spinach chapati recipe is a comforting alternative to chapatis  or paratha’s that we make regularly. It's highly rich in all the vitamins like A,K,E and C. Its always better to blanch these spinach before making any recipe so that all the raw smell and if any pesticides used...

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how to prepare dates payasam / easy kheer recipe

how to prepare dates payasam / easy kheer recipe Dates are the first rated sweet you can binge on any time in replacement to other sugary sweets we usually crave for!Dates are filled with high nutritional benefits.When selecting dates it should be fleshy and glossy without any discoloration. A good quality dates contains rich amounts of...

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how to prepare strawberry jam /fresh homemade strawberry jam

how to prepare strawberry jam /fresh homemade strawberry jam Strawberry’s are the real wonder fruit right from the appearance to the delectable taste.Its fleshy and colour of this fruit is just unimaginable.When its fresh and ripe you will really feel the aroma of this exotic fruit. I have already made a halwa with this fruit which was...

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palak ki dal recipe /dal palak with moong dal

palak ki dal recipe /dal palak with moong dal Greens in our diet is of supreme importance because of its amazing vitamins,minerals and phyto nutrient goodness. Palak is a very flexible vegetable that we can make loads of recipes with it. This palak ki dal recipe is one such comforting and simple dish that can be...

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how to prepare aval upma /poha/beaten/flatted rice upma

how to prepare aval upma /poha/beaten/flatted rice upma Having same type of breakfast or dinner will always be monotonous.I personally really hate such reputations frequently.This aval upma is yet another easy dinner diet I would say rather than a breakfast.Somehow I really don’t know how to explain but It suits well as a comforting night dinner...

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