Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

This Arisi paruppu sadam recipe is a most common one pot lunch that is nutritious and delicious. That too if done in pressure cooker its not only easy but it gives a soulful satisfaction when you are craving for something comforting. Some use even moong dal or combination of these toor and moong dal. Here I have used toor dal alone and done this rice. In kannada we call it as Akkinbele koolu which means dal rice. Its an excellent variety rice option lunch box recipe. I love to have it hot with pappadam and any pickle of choice. Drizzling some more ghee at the end will bring out all the flavours in this dal-rice. This is my Amma’s favourite lunch as its simple,demanding

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

and flavourful. And also this is Salem style of dal rice recipe that amma used to make all the time. I add little more water so that we get a nice gooey hot sadam. If you like it to be little less gooey then reduce the water. Do try this Arisi paruppu sadam recipe if you haven’t done before.

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Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

INGREDIENTS:

Parboiled rice/puzhungal arisi – 1 cup(200 ml cup)
Toor dal – 1/4 cup + 2 tbsp
Salt as per need
Chilli powder/sambar powder – 1 tsp
Turmeric powder – 1/2 tsp
Some curry leaves
Green chillies – 2
Roughly chopped tomatoes – 2-3(medium)
Small onions – 1 fist full(whole)
Garlic cloves – 8-10
Mustard seeds – 1 tsp
Cumin/seeragam – 1/2 tsp
Oil+ghee – 2-3 tbsp
Asafoetida – 1/2 tsp
Water – 43/4 cups
Some more ghee to add at the end(optional)
Some chopped coriander

 

METHOD:

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cookerArisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker
1.Wash both dal and rice together and soak for 20 minutes.
2.In a pressure cooker add oil+ghee to heat up.
3.Add mustard to splutter with cumin.

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cookerArisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker
4.Put in garlic cloves, onions, green chillies.
5.Add chilli & turmeric powder ,curry leaves saute.Add tomatoes mix,soaked dal-rice mixture with needed salt.

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cookerArisi paruppu sadam recipe / instant dal rice for lunch in pressure cookerArisi paruppu sadam recipe / instant dal rice for lunch in pressure cookerArisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker
6.Add water (4 3/4 cups)and let it boil.
7.Close the cooker with lid let it whistle for 3-4 times.
8.Switch off and when pressure subsides open cooker.
9.Mix it by mashing at this stage you can add some more ghee.
10.Add some chopped coriander.
11.Serve hot with pappad&pickle.

More recipes:

Healthy Lunch box Recipe/ Keerai Sadham/ Variety rice

karnataka style bisi bele bath recipe /bisi bele bhath/bisi bele huli anna

quick easy sambar sadam recipe / easy sambar rice

kothamalli karuveppilai sadam recipe / indian green rice

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Cook Time 30 minutes
Course Lunch, Main Course
Cuisine Indian, SouthIndian
Servings 4

Ingredients
  

  • Parboiled rice/puzhungal arisi - 1 cup(200 ml cup)

  • Toor dal - 1/4 cup + 2 tbsp

  • Salt as per need

  • Chilli powder/sambar powder - 1 tsp

  • Turmeric powder - 1/2 tsp

  • Some curry leaves

  • Green chillies - 2

  • Roughly chopped tomatoes - 2-3(medium)

  • Small onions - 1 fist full(whole)

  • Garlic cloves - 8-10

  • Mustard seeds - 1 tsp

  • Cumin/seeragam - 1/2 tsp

  • Oil+ghee - 2-3 tbsp

  • Asafoetida - 1/2 tsp

  • Water - 43/4 cups
  • Some more ghee to add at the end(optional)

  • Some chopped coriander

Instructions
 

  • Wash both dal and rice together and soak for 20 minutes.
    2.In a pressure cooker add oil+ghee to heat up.
    3.Add mustard to splutter with cumin.
    4.Put in garlic cloves, onions, green chillies.
    5.Add chilli & turmeric powder saute then tomatoes.
    6.Soaked dal-rice mixture with needed salt.
    7.Add water (4 3/4 cups)and let it boil.
    8.Close the cooker with lid let it whistle for 3-4 times.
    9.Switch off and when pressure subsides open cooker.
    10.Mix it by mashing at this stage you can add some more ghee.
    11.Add some chopped coriander.
    12.Serve hot with pappad&pickle.
    Arisi paruppu sadam recipe / instant dal rice for lunch in pressure cooker

Notes

  • You can use moong dal instead of toor dal.
  • Add either chilli powder or sambar powder.
  • I have used puzhungal arisi even you can use pacharisi.
Keyword easylunch, forlunch, kidslunch, lunchbox, onepotmeal

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