pumpkin mor kulambu (ash gourd)/simple recipe of rice

pumpkin mor kulambu (ash gourd)/simple recipe of rice Hotter climate kindles people to  take more buttermilk/neer mor!In southern parts of India its a belief that if we take more buttermilk/curds in our diet it cools our body!as you would expect don't know whether its proven scientifically.As an extra factor curds/yogurt neutralizes the acidity created by various...

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