avocado milk shake recipe/marudhuskitchen

I always believe that there is only one being who can create anything he wishes and that authoritative power is the supreme power called “god”!and no wonder he has kept butter inside a fruit called avocado.The creaminess,texture and smoothness of the fruit(pulp)is very much having similar properties like butter that this butter-fruit can very well replace it but loaded with good fats and protein unlike butter!Good fat means that it contains mono unsaturated fatty acids that is good for our health and well-being.Over recent years Avocados are available in most of the fruit shops(in cities) here in India and the awareness for this fruit is at a steady growth among general public understanding its healthy nutrient goodness.In India it is called by the name “butterfruit” and in TamilNadu its called “vennaipalzam”instead of sugar you can substitute with honey or any type of sugar but every combinations will have its own taste and peculiarity.Even vanilla icecream can be added to this milkshake along with milk giving a wonderful taste that is mesmerizingly good.

avocado milk shake recipe /marudhuskitchen

INGREDIENTS:

Avocado/butterfruit – 1 ripe fruit
Sugar or honey – 3 tbsp or as per taste
Milk – 3 cups(preferably chilled)

METHOD:

RIPE AVOCADO

CUT INTO HALVES

REMOVE SEED AND SCOOP

ADD FRUIT AND MILK IN A MIXER

ADD SUGAR AND BLEND

1.Take a ripe avocado slit and take out the seed,scoop out the pulp.
2.Add this pulp in a blender by adding milk and sugar.
3.Beat well and chill in fridge and serve.

avacado milkshake /marudhuskitchen

Print Recipe Pin Recipe

Total Time 5 minutes mins

Ingredients

  

• Avocado/butter fruit - 1 ripe fruit
• Sugar or honey - 3 tbsp or as per taste
• Milk - 3 cups preferably chilled

Instructions

 

• Take a ripe avocado slit and take out the seed,scoop out the pulp.
• Add this pulp in a blender by adding milk and sugar.
• Beat well and chill in fridge and serve.
  

Notes

Can use icecubes while blending itself or can add while serving.
If you want your milkshake to be thin then add more milk to dilute.
Even honey can be added instead of sugar.
Milkmaid can be substituted instead of sugar for more rich taste.

Check here for Milkshakes:

MANGO MILKSHAKE

SAPOTA MILKSHAKE

MUSKMELON MILKSHAKE

CARROT MILKSHAKE

POMEGRANATE MILKSHAKE

Related articles across the web

• Fatty acids profile
• Recipe Roundup: Clean Eating Recipes
• 7 Foods You Thought Were Bad for You But Aren’t
• The common oil that science now shows is worse than sugar