How to Cook Panang Kilangu /Palmyra Sprout a Healthy snack Panang Kilangu (பனங்கிழங்கு), also known as Palmyra Sprout, is a traditional village snack enjoyed across Tamil Nadu. This simple, natural food has been part of Tamil culture for generations and is especially popular during the summer season. It is filling, healthy, and requires very minimal ingredients...
Karuppu Kavuni Arisi Puttu | Traditional Healthy Black Rice Sweet Puttu Karuppu Kavuni Arisi Puttu is a traditional Tamil healthy breakfast recipe made using ancient black rice. This naturally sweet puttu is steamed to perfection and flavored with jaggery, coconut, and cardamom, making it both nutritious and delicious. Kavuni rice, also known as Black Rice, was...
Instant Jowar Dosa | Chola Dosa Recipe | Quick Millet Dosa Without Fermentation Instant Jowar Dosa, also known as Chola Dosa (சோள தோசை), is a quick millet dosa recipe without fermentation that is perfect for busy mornings and healthy eating. This crispy, lacy jowar dosa is made using jowar flour and rice flour, requires no soaking,...
Ragi roti /Healthy breakfast recipe/Ragi adai Ragi roti is a nutritious and delicious South Indian flatbread made from ragi (finger millet) flour. It is gluten-free, rich in fiber, and a great source of calcium, iron, and protein.Ragi is one of the best plant-based sources of calcium, making it ideal for bone health and preventing osteoporosis. Ragi...
Instant Crispy Wheat flour dosa recipe /Marudhuskitchen This Instant Crispy Wheat flour dosa recipe is a quick alternative that skips the fermentation process, making it perfect for times when you're short on time but craving dosas. Adjust the batter consistency as needed to get the desired texture is a key to get good crispy dosas each...
No Rice No dal Instant crispy dosa without rice flour /Easy Breakfast recipes This No Rice No dal Instant crispy dosa without rice flour is quick and easy to make.Instant dosa is a versatile option for a quick and tasty breakfast without much effort. It allows you to enjoy the flavors and textures of a traditional...
Karuppu kavuni ariisi kanji /Forbidden rice(black rice)porridge for weightloss Karuppu kavuni ariisi kanji is not only a delicious and comforting dish but also a nutritious option due to the health benefits of black rice. It has gained popularity not just in Tamil Nadu but also in other parts of India and beyond, as people recognize the value...
Instant sambar without dal /Thakkali sambar for idli and dosa This instant sambar without dal for idli and dosa provides a different flavor profile compared to traditional sambar with dal. It creates a tangy and aromatic stew that pairs well with idli or dosa. Feel free to adjust the spice levels according to your preference. If...
instant crispy dosa from leftover rice / dosa with palaya saadam Instant crispy dosa from leftover rice is a quick and easy variation of dosa that can be made with minimal preparation time. It's a convenient way to use up leftover rice and create a tasty and crispy dosa. Here's some information about leftover rice instant...
Kambu kanji /pearl millet porridge /easy summer breakfast/drink Kambu kanji is a great source of dietary fiber, protein, and minerals like iron and calcium. Its is a warm and comforting dish that is nutritious and easy to prepare. It is a great way to start your day with a healthy meal that is rich in dietary...