how to cook black rice in pressure cooker / Karuppu kavuni arisi sadam Its always good to know how to cook black rice in pressure cooker which many of us miss to perfect it the right way. Eating black rice, also known as forbidden rice, can offer several health benefits due to its unique nutritional composition.Cooking...
Traditional kollu paruppu thuvayal /sprouted horse gram chutney for rice Amazing legume with a brownish tint adds a power packed sharpness by its own. Thinking of loosing weight then use horse gram once in every weak. Sprouted horsegram is particularly rich in protein, dietary fiber, calcium, iron, and phosphorus. Its nutritional value is tripled when it...
healthy ragi soup recipe / mix veg ragi soup/ finger millet soup This is a version of healthy ragi soup recipe which can be easily done in no- time. Addition of some beautiful veggies makes this soup even more healthy & nutritious. Before that I will share some importance about Ragi & its goodness.Ragi otherwise called...
How To Make Ragi Puttu /Ragi Puttu Recipe Before seeing how to make Ragi Puttu we will see some benefits that many of us are already aware off. Ragi otherwise called as finger millet is rich in protein which plays important role in our diet. Finger millet is a rich source of calcium for bone strength....
kambu koozh in pressure cooker / How To Make pearl millet porridge Lets see How To Make Kambu Koozh in pressure cooker in an easy way. Kambu is filled with so much of fibre and iron that it improves the haemoglobin level quiet well. Filled with maximum nutrients that you can’t imagine. Kambu soru that we...
Easy No Bake Protein Energy Bar Recipe / Dry Fruit Nut Energy Bars This is an Easy No Bake Protein Energy Bar Recipe that you can make on your own and you get a nutritionally balanced meal on the go with only few ingredients. The best part is that you make it at home and its...
country chicken soup recipe / Nattu kozhi soup for cold Every one will know that having this nattu kozhi soup will give some relief from cold ,cough and soothing effect to the throat. Here getting a nice free range chicken is a challenge as they sell the farm grown chicken as organic chicken. But ,still we...
homemade mushroom soup /street style kalan soup This homemade mushroom soup is the most satisfying soup without any decorative ingredients to put in. The whole some flavours from the mushroom is itself is enough to make you happy and comfortable. Its the exact kalan soup that you would have tasted in the street stalls but a...
ragi simili / simili urundai/ ragi peanut sesame(ellu) balls Ragi simil is nutritiously dense traditional sweet snack that is rich in vitamin E ,Iron,protein,fibre and calcium. At the same time tastes delicious. Here in our place we call it as elluchi in kannada. Really don’t know why they call it as simili. But sure I have...
how to make ulundhu kanji /urad dal porridge /உளுந்தங்கஞ்சி Urad dal is a killer pulse and if you use black urad dal its even better filled with energy boosters such as complex carbohydrates, proteins, calcium, iron and even its fibre rich. Ulundhu in general is such a versatile ingredient used as inevitable ingredient in Indian cooking...