lebanese tabbouleh salad /marudhuskitchen Soaring summer heat calls for some eye filling colorful veggies and fruits combined together in salad form but this applies only to persons who really know the intended meaning of the very salads.I mean by saying that only few people love salads and take it seriously understanding its nutritional benefits.The right combination...
panagam recipe /panakam (Summer drink) This traditionally designed drink panakam/ panagam recipe has become confined only to be done during certain festivities like ramanavami and tamil new year.But its not a simple drink to keep away from!its a superb kind of refreshing cooler to be had althrough these summer months.I simply adore the simplicity of this...
kamban koozh (withkambu/pearlmillet/bajra instant powder) It's a real challenge to cope up with scorching summer heat waves . Usually the severity will begin little later but this time it's too much of heat here that we are experiencing now itself. Any way we have to continue with our chores. We can't just stop everything and sit...
coconut milk porridge /thengai paal kanji There is confusion and controversies going on about including coconut in our daily diet because the fats are harmful.But I read it somewhere the positives of using coconut is that you can use it without any hesitancy.The fact says that you should not boil the coconut milk for longer time...
avocado milk shake recipe/marudhuskitchen I always believe that there is only one being who can create anything he wishes and that authoritative power is the supreme power called "god"!and no wonder he has kept butter inside a fruit called avocado.The creaminess,texture and smoothness of the fruit(pulp)is very much having similar properties like butter that this butter-fruit...
drinks for summers /Indian beverages to beat the heat "Iam not able to concentrate on things even though they may appear important because Iam exhausted and dehydrated"this happens in most of us the very thought and need pushes us to have something refreshing and cool.There are so many choices of beverages(I mean non alcoholic)that during summer(s)...
how to do ragi malt powder/drink recipe A most promising ingredient to mention in diets for diabetics is "Ragi"!many health articles shows that there is a proven reversibility of abnormalities related to diabetes(tested only in animals according to a medical article that I have read) with having regular intake of ragi/nachni/kezhvaragu.But it needs no testing its...
sweet lime mosambi juice(sathukudi) It's a common sight to see sweet-lime juice vendors in streets lined up with thirsty customers quenching their thirst rejoicing every sip just to escape heat and cool themselves.Although its a common simple juice many people are die-hard fan for this rejuvenating drink.While selecting the fruit pick up a ripe yellow fruit...
how to prepare ragi koozh (fingermillet/kezhvaragu/nachani) Divine aadi month starts from mid days of July and lasts till mid-August.Majority of days during this aadi month are special and moreover its a dedicated holy month for worshiping god and goddesses.All through this month limitless amount of aadi koozh (kind of summer-drink) are made and served to people,most...
how to make milkshake recipe with carrots In and away at every possible way the children should be made to register(realize)about healthy eating and for that we should be their guide to take healthy food not alone for their main meal but also for their in between snacks.I know it is a tough job to make...