Instant Jowar Dosa | Chola Dosa Recipe | Quick Millet Dosa Without Fermentation

Instant Jowar Dosa, also known as Chola Dosa (சோள தோசை), is a quick millet dosa recipe without fermentation that is perfect for busy mornings and healthy eating. This crispy, lacy jowar dosa is made using jowar flour and rice flour, requires no soaking, no grinding, and no fermentation, and is ready in just 10 minutes. If you are searching for a healthy breakfast recipe, gluten-free dosa, or a weight-loss-friendly millet dosa, this recipe is a must-try.

Jowar dosa is light on the stomach, rich in fiber, and an excellent alternative to regular rice dosa. The thin batter and cooking method give this dosa a restaurant-style crispy texture while keeping it nutritious and wholesome.

What is Jowar / Chola?

Jowar, also called Cholam (Tamil) or Sorghum, is one of the most nutritious millets used in Indian cooking. It is naturally gluten-free, high in dietary fiber, and helps in digestion, weight management, and blood sugar control. Including jowar recipes like instant jowar dosa in your daily diet is a great way to follow a millet-based lifestyle.

Why You Should Try Instant Jowar Dosa

• No fermentation required

• Ready in just 10 minutes

• Healthy millet-based dosa

• Crispy, lacy and light texture

• Gluten-free and vegan

• Ideal for breakfast, dinner or tiffin

More. Recipes:

Ragi roti / Healthy breakfast recipe / Ragi adai

Instant breakfast oats adai dosa / Healthy weight loss dosa

healthy energy high protein balls urad dal laddu /karuppu ulundhu ladoo/urundai

healthy ragi soup recipe / mix veg ragi soup/ finger millet soup

Ingredients for Instant Jowar Dosa

• Jowar Flour – 1 cup

• Rice Flour – ½ cup

• Ginger (finely chopped) – 1 tsp

• Onion (finely chopped) – 2 medium

• Green Chillies (finely chopped) – 2

• Coriander Leaves (finely chopped) – 2 tbsp

• Cumin Seeds – 1 tsp

• Salt – as required

• Water – as needed

• Oil – for cooking

METHOD:

1.In mixing bowl add Jowar flour & Riceflour.
2.Add Chopped Ginger,Chopped Green Chillies & Needed Salt.
3.Add Cumin Mix by adding water little at a time without any lumps.

4.Make a Lump free very thin buttermilk like batter.
5.Add Needed water to bring this consistency.
6.Heat a non-stick tava before making each dosa mix it well as the batter settles at the bottom.
7.Splash water clean the tava with clean cloth to a tissue.
8.Now sprinkle some chopped onion firstly then pour batter in circular motion filling the gaps.
9.Leave it for a minute then drizzle oil.
10.Cook in medium flame when ends starts turning golden fold it.
11.Repeat the same for all the batter.
12.Crispy,Lacy & Tasty Instant Jowar Dosa is ready.

Instant Jowar Dosa | Chola Dosa Recipe | Quick Millet Dosa Without Fermentation

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Cook Time 10 minutes mins

Course: Breakfast, dinner

Cuisine: Indian

Ingredients Method Notes

Ingredients

  

• Jowar flour /Chola Maavu - 1 cup

  Rice flour - 1/2 cup

  Ginger finely chopped - 1 tsp

  Big onion(medium 2)- finely chopped

  Green chillies - 2 finely chopped

  Coriander leaves - 2 tbsp finely chopped

  Cumin seeds - 1 tsp

  Salt as per need

  Water for batter as Needed

  Oil to make Dosa

Method

 

1. In mixing bowl add Jowar flour & Riceflour.

   2.Add Chopped Ginger,Chopped Green Chillies & Needed Salt.

   3.Add Cumin Mix by adding water little at a time without any lumps.

   4.Make a Lump free very thin buttermilk like batter.

   5.Add Needed water to bring this consistency.

   6.Heat a non-stick tava before making each dosa mix it well as the batter settles at the bottom.

   7.Splash water clean the tava with clean cloth to a tissue.

   8.Now sprinkle some chopped onion firstly then pour batter in circular motion filling the gaps.

   9.Leave it for a minute then drizzle oil.

   10.Cook in medium flame when ends starts turning golden fold it.

   11.Repeat the same for all the batter.

   12.Crispy,Lacy & Tasty Instant Jowar Dosa is ready.
   

Notes

• Batter must always be very thin
• Mix batter before each dosa
• Cook only on medium flame
• Use a non-stick tawa for best results
• Clean the tawa between dosas