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lebanese tabbouleh salad /marudhuskitchen

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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Ingredients Method Notes

Ingredients
  

  • Broken wheat/Bulgar/dalia - 1 cup
  • Orange segments - 11/2 cups
  • Salt to taste
  • Olive oil - 1 tbsp
  • Lemon juice - 1 tsp
  • Parsley - 1/2 cup very finely chopped
  • Tomatoes - 1 chopped smal(only meat portion)
  • Orange zest - 3/4 tbsp
  • Onion - 1 small or use spring onions
  • Sugar - 1tsp

Method
 

  1. Wash broken wheat once.
  2. Keep a vessel with 11/2 cups of water when it boils add bulgar wheat stir and close the lid.
  3. Cook till it becomes tender.
  4. Drain and pass it through cold water and keep it ready with all water completely drained.
  5. Combine all the other ingredients listed.
  6. Mix well cover it and keep it in fridge for 1-2 hours.
  7. Then serve it chilled.

Notes

The wheat should be cooked perfectly and water should be drained completely.
Coarser kind of broken wheat is suitable for this salad.
It can stay fresh even for a day and the flavours of-course become intense.
Be careful while grating orange zest as the white part will give bitterness.