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How to Cook Panang Kilangu /Palmyra Sprout a Healthy snack

how to pressure cook Panang Kilangu perfectly.

Learn how to pressure cook Panang Kilangu perfectly. Traditional Tamil natural snack recipe with tips for soft texture every time.
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Total Time 20 minutes
Course: Snack
Cuisine: SouthIndian
Ingredients Method Notes

Ingredients
  

  • Panang Kilangu/Palmyra Sprouts : 1 bundle

    Needed salt

    Water to cook panang kilangu

Method
 

  1. Wash Panang kilangu thoroughly to remove mud.
    2.Cut off the tip at the top & the thin tail at the bottom.
    3.Add panang kilangu into pressure cooker.
    4.Add enough water to fully immerse.
    5.Add required salt.
    6.Close Pressure Cook for 10-15 whistles.
    7.Drain & peel.
    8.Remove the "Pith": Inside you’ll find a hard, thin stick-like core (the germ).
    9.Enjoy as a healthy evening snack.
    How to Cook Panang Kilangu /Palmyra Sprout a Healthy snack

Notes

  • Soak in water for 10–15 minutes before cooking.
  • Do not cook on high flame.
  • Always allow natural pressure release.
  • If slightly hard, cook for 1–2 extra whistles.