Ragi innipu neer urundai / Healthy weight loss recipe
This Ragi innipu neer urundai is rich in calcium, iron, dietary fiber, and other essential nutrients. It is also gluten-free, making it suitable for those with gluten intolerance or celiac disease. Ragi can be used in various culinary applications. It’s commonly ground into flour and used to make porridge, roti (flatbread), dosa (pancake), idli (steamed cake), and other traditional dishes. It can also be used in baking to make bread, cookies, and other baked goods. Due to its nutritional profile, ragi offers several health benefits. It helps in controlling blood sugar levels, aids in weight
how to cook black rice in pressure cooker / Karuppu kavuni arisi sadam
Its always good to know how to cook black rice in pressure cooker which many of us miss to perfect it the right way. Eating black rice, also known as forbidden rice, can offer several health benefits due to its unique nutritional composition.Cooking black rice in a pressure cooker is a convenient and efficient method that can help you save time.Incorporating karuppuu kavuni arisi into your diet can be a flavorful and nutritious way to boost your intake of antioxidants, fiber, and essential nutrients. Black rice can be enjoyed on its own as a side dish, used in salads, stir-fries, or even in desserts like rice pudding(Chettinad sweet).Cooking time may vary slightly depending on your pressure cooker
Banana Halwa recipe with over- ripe bananas
Banana Halwa recipe with over- ripe bananas is a delightful variation of the traditional banana halwa made specifically with overripe bananas. Overripe bananas are bananas that have turned brown or black on the outside and have a sweeter, more intense flavor compared to ripe bananas.Cook the mashed bananas in ghee over medium heat until they thicken and start to release their moisture. This step helps concentrate the flavors and caramelizes the sugars in the bananas.Since overripe bananas are naturally sweet, adjust the amount of jaggery accordingly. You can always add more jaggery if needed.Ghee adds richness and enhances the flavor of the halwa. Use a generous
Refreshing summer drink fruit milk sarbath
Refreshing summer drink fruit milk sarbath is enjoyed as a drink during hot summer days or as a dessert after a meal. It’s not only tasty but also provides a cooling effect, making it a popular choice in regions with hot climates. Fruit milk sharbat is a delightful variation of traditional sharbat that incorporates fruit flavors into the milk base. It’s a refreshing and creamy beverage enjoyed in various parts of the world, particularly in South Asia and the Middle East, where it’s known by different names and variations. It’s both hydrating and flavorful, with the natural sweetness of the fruit complementing the creamy milk base with chopped nuts it gives a crunchy bite. This Refreshing summer drink
Eggless Instant milk pudding / Paal kadambu
Usually we make this pudding from colostrum milk of cow its taste is totally super healthy & delicious. But, we can’t always get that milk each time when we are craving to have one so this Eggless instant milk pudding is a delightful dessert that offers the creamy texture and rich flavor of traditional pudding without the use of eggs. It’s a quick and easy dessert option that can be whipped up in minutes, making it perfect for satisfying those sweet cravings.The absence of eggs in this pudding recipe simplifies the preparation process and makes it suitable for those who may have allergies or dietary restrictions. Instead of relying on eggs for thickening, Agar-Agar serves as the primary thickening
Instant breakfast oats adai dosa / Healthy weight loss dosa
This Instant breakfast adai dosa is not only a healthy breakfast option but also a great way to incorporate oats into your diet. It’s high in fiber, protein, and other essential nutrients, making it a wholesome meal for the whole family. Oats are a filling and satisfying food, which can help keep you full for longer periods and reduce overall calorie intake.Oats are beneficial for digestive health due to their high fiber content. Including oats in your diet may aid in weight management by promoting feelings of satiety and reducing hunger. The soluble fiber in oats,
SWEET PANIYARAM WITH LEFT OVER IDLI BATTER
Sweet paniyaram is a traditional South Indian snack or dessert made from fermented rice and lentil batter. But, lets make this instant sweet paniyaram with left over idli batter in no time.It’s typically prepared using a special pan called a paniyaram pan, which has small, round molds. The batter is poured into these molds and then cooked until golden brown and crispy on the outside, while remaining soft and fluffy on the inside.The sweet version of paniyaram is made by adding ingredients like sugar or jaggery, grated coconut, cardamom powder. Once cooked, sweet paniyarams are often served as a snack or dessert, either plain or with a drizzle of ghee. They are not only delicious
Caramel Makhana Recipe /Caramel popcorn with jaggery
Caramel Makhana Recipe is a delicious and satisfying snack that can be made at home with a few simple ingredients. It offers a unique blend of flavors and textures, making it a favorite among those who enjoy sweet and crunchy snacks. Lotus seeds are commonly used in Indian cuisine and are considered a healthy, low-calorie snack option. Makhana is a nutritious ingredient, rich in protein, fiber, and various minerals.The caramel is made by melting sugar or jaggery in ghee until it reaches a golden brown color, creating a coating for the makhana. The snack is often considered a healthier alternative to other sweet treats, as it is low in fat and calories. Once prepared, Caramel Makhana can
Idli kurma recipe / side dish for idli dosa
Idli kurma recipe is a popular South Indian dish that combines soft, fluffy idlis with a flavorful and aromatic kurma gravy. This kurma is a rich and creamy curry made with a variety of spices.The idli dosa kurma typically includes ingredients like onions, tomatoes, coconut, cashew nuts, and a blend of spices such as turmeric, and chili powder. The combination of the soft idlis and the flavorful kurma creates a delicious and satisfying meal that is enjoyed by many. Take your time to sauté the onions, tomatoes, and spices until they are well-cooked and aromatic.
Easy Bread parcels / Bread rolls / easy evening snacks
Bread parcels are a delightful Easy fusion snack, combining the familiar flavors of traditional samosas with the convenience of using bread. Bread parcels are a creative and tasty twist on the traditional samosa, which is a popular snack in many South Asian countries. The concept involves using bread slices as a wrapper instead of the more typical thin pastry. Use white or whole wheat bread slices. Stale bread may work better as it holds its shape when filled.Carefully slide the parcels into the hot oil and fry until they turn golden brown and crispy.