Karuppu Ulundhu Paal Recipe | Best Protein Drink for All Ages Karuppu Ulundhu Paal (Black Urad Dal Milk) is a traditional South Indian drink featuring whole black urad dal cooked with cow’s milk (or coconut milk), jaggery, and flavorings like cardamom. This traditional South Indian recipe is packed with protein, calcium, and iron, making it the...
how to make health mix at home /sathumavu kanji powder Healthy wealthy food is our basic need in our day today life without any age barrier.Most of the time we mothers are unable to tackle their food preferences.Having sathu maavu at home is the best option.Its better to know how to make health mix at home...
how to do ragi malt powder/drink recipe A most promising ingredient to mention in diets for diabetics is "Ragi"!many health articles shows that there is a proven reversibility of abnormalities related to diabetes(tested only in animals according to a medical article that I have read) with having regular intake of ragi/nachni/kezhvaragu.But it needs no testing its...
badam mix powder (instant) /kesar badam milk powder I am not preparing it for the first time,for more than four year's am giving this kesar badam milk to my kids!!Not satisfied with commercial drinks as we all know they add some starch like things to it in larger amounts more than adding the real badam and...