Tag Archives: ven pongal

varagu pongal(venpongal)/varagarisi ven pongal/varagu millet

varagu pongal(venpongal)/varagarisi ven pongal

VARAGU-PONGALMillet’s the common food in those days have become unknown food these day’s!Due to serious need for healthy diet , surprisingly! people have become more curious about these treasured greatness(millet’s). Millet’s are gluten-free stuff and of course has low glycemic index.The low glycemic index is because of a special type starch present in it which slows down the rate of digestion and increases the satiety in our diet. Continue reading