Tag Archives: kidsdrink

how to make health mix at home /sathumavu kanji powder

how to make health mix at home /sathumavu kanji powder

how to make health mix at home /sathumaavu kanji powderHealthy wealthy food is our basic need in our day today life without any age barrier.Most of the time we mothers are unable to tackle their food preferences.Having sathu maavu at home is the best option.Its better to know how to make health mix at home than buying it from stores.Some two years back I was discussing about this sathumavu powder with my friend Priya who makes it often.She gave a very long list of ingredients about 33 items but she said she does not make Continue reading

avocado milk shake recipe /marudhuskitchen

avocado milk shake recipe/marudhuskitchen

avocado milk shake recipeI always believe that there is only one being who can create anything he wishes and that authoritative power is the supreme power called “god”!and no wonder he has kept butter inside a fruit called avocado.The creaminess,texture and smoothness of the fruit(pulp)is very much having similar properties like butter that this butter-fruit can very well replace it but loaded with good fats and protein unlike butter!Good fat means that it contains mono unsaturated fatty acids that is good for our health and well-being. Continue reading

how to do ragi malt powder/drink recipe

how to do ragi malt powder/drink recipe

how to do ragi malt powder/drink recipeA most promising ingredient to mention in diets for diabetics is “Ragi”!many health articles shows that there is a proven reversibility of abnormalities related to diabetes(tested only in animals according to a medical article that I have read) with having regular intake of ragi/nachni/kezhvaragu.But it needs no testing its a more traditional authentic ingredient that anyone can have from infant to old age for sure of-course its a most significant weaning ingredient in South India. Continue reading