Tag Archives: juices

drinks for summers /Indian beverages to beat the heat

drinks for summers /Indian beverages to beat the heat

INDIAN DRINKS“Iam not able to concentrate on things even though they may appear important because Iam exhausted and dehydrated”this happens in most of us the very thought and need pushes us to have something refreshing and cool.There are so many choices of beverages(I mean non alcoholic)that during summer(s) you are badly in need of something cool and refreshing and during winter you will be wanting to have something hot that will be comforting and relaxing.Loads of fluid intake is recommended during hot days as loss of body water should be equalized by taking sufficient liquid.This is the perfect season where large number of people get kidney stones due to poor intake of liquids in their diets and doctors first and foremost advice for them is to have plenty of fluids in their diet. Continue reading