Tag Archives: healthdrink

how to make health mix at home /sathumavu kanji powder

how to make health mix at home /sathumavu kanji powder

how to make health mix at home /sathumaavu kanji powderHealthy wealthy food is our basic need in our day today life without any age barrier.Most of the time we mothers are unable to tackle their food preferences.Having sathu maavu at home is the best option.Its better to know how to make health mix at home than buying it from stores.Some two years back I was discussing about this sathumavu powder with my friend Priya who makes it often.She gave a very long list of ingredients about 33 items but she said she does not make Continue reading

how to do ragi malt powder/drink recipe

how to do ragi malt powder/drink recipe

how to do ragi malt powder/drink recipeA most promising ingredient to mention in diets for diabetics is “Ragi”!many health articles shows that there is a proven reversibility of abnormalities related to diabetes(tested only in animals according to a medical article that I have read) with having regular intake of ragi/nachni/kezhvaragu.But it needs no testing its a more traditional authentic ingredient that anyone can have from infant to old age for sure of-course its a most significant weaning ingredient in South India. Continue reading

badam mix powder (instant)/kesar badam milk powder

badam mix powder (instant) /kesar badam milk powder

badam mix powder (instant)/kesar badam milk powder recipeI am not preparing it for the first time,for more than four year’s am giving this kesar badam milk to my kids!!Not satisfied with commercial drinks as we all know they add some starch like things to it in larger amounts more than adding the real badam and kesar.Just simple badam and saffron will do wonder’s !no need to add any extra spices except cardamom powder!! Continue reading