Tag Archives: dates

how to prepare dates payasam / easy kheer recipe

how to prepare dates payasam / easy kheer recipe

how to prepare dates payasam / kheerDates are the first rated sweet you can binge on any time in replacement to other sugary sweets we usually crave for!Dates are filled with high nutritional benefits.When selecting dates it should be fleshy and glossy without any discoloration. A good quality dates contains rich amounts of iron,vitamins,minerals and fiber. If the dates are little hard and dry little pre soaking in hot water will soften it. Continue reading

dates ladoo /dates and nuts(dryfruits)laddu

dates ladoo /dates and nuts(dryfruits)laddu

dates ladoo/dates and nuts(dryfruits)ladooDuring pregnancy most of us as a women suffer from severe anemia and during that time we are prescribed to take iron tablet’s!of-course in addition to tablet’s dates are most valuable “Iron packed” natural tablet’s available hand in hand. The datesĀ  can be given in the form of ladoo’s with whole lot of nuts added to it which is even more tastier!! Continue reading